How Safe Is It To Practice Facial Yoga Exercises Dowloaded From The Net, At Home? Can It Cause Wrinkles If Not?
November 23, 2009
Filed under Questions
practised under a professional trainer?
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4 Responses to “How Safe Is It To Practice Facial Yoga Exercises Dowloaded From The Net, At Home? Can It Cause Wrinkles If Not?”Speak Your Mind
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It is perfectly safe to do facial yoga exercises without a professional trainer. I have been doing them for many years as have some of my students. They have only been beneficial. Of course they do not cause wrinkles – they help to reduce them. If they did, the many hundreds who do the exercises in classes everywhere, would not continue doing them. The ones you download are just as effective and safe as any you will get in classes you attend.
I have used them as a supplement to facial massaging excercises which can quickly and greatly rejuvenate the face and is the most effective safe way to greatly diminish existing wrinkles and inhibit others forming.
See my many answers giving detailed instructions on how to do.
SOURCE(S): 24 years researcher, consultant – safe natural treatments/cures for skin conditions and skin enhancement and anti aging/rejuvenation treatments
please don’t practice yoga from the net or from books
its very dangerous just like self medication
you should enroll in some yoga class
yoga is very much useful,but i think it is gud to practise under a professional trainer
yes